Ár n-Arán Laethúil (Our Daily Bread)
Bilingual Online Membership & Practice Space to deepen into connection with body, voice, land and the Irish language.
Ballraíocht Dhátheangach ar Líne agus Spás cleachtais chun nasc níos doimhne a chruthú le corp, glór, talamh agus an teanga Gaeilge.
Cleachtaí míosúil agus laethúil (Monthly & daily practices)
Yoga Sadhana, Meditation, Somatic Movement & Mantra
An chéad ghrúpa eile ~ next group will run for 5 days from 22nd-26th June for the Summer Solstice
5, 7 and 11-Day Sadhana Groups Each Cross-Quarter Turn of the Celtic Wheel
Monthly Sangha/Community practices
Online Library of Practices (in English and Irish)
Practices follow and honour the Celtic Wheel and the Ogham Tree Calendar, as well as being rooted in traditional tantra and classical yoga philosophy.
Next group for Summer Solstice 22nd-26th June
(GAEILGE)
Grúpaí sadhana 7 agus 11-lá gach casadh ar an Roth Cheilteach
Cleachtaí míosúil Phobail/Sangha
Leanann na cleachtaí agus tugann siad onóir don Roth Cheilteach agus Féilire Crann Ogham, chomh maith le bheith fréamhaithe i dtantra traiditiúnta agus fealsúnacht íoga chlaisiceach.
Beidh an chéad ghrúpa eile ó 22ú-26ú Meitheamh do Ghrianstad an tSamhraidh
“To remember the Otherworld in this world is to remember your true inheritance” - John Moriarty
An chéad ghrúpa eile do Ghrianstad an tsamhraidh ~ next group for Summer Solstice
22nd - 26th June/Meitheamh
Bí liom don chleachtas dátheangach 5-lá seo ~ join me for this 5-day bilingual sadhana (Gaeilge/Béarla)
An opportunity to drop in daily to the innate pool of wisdom and knowing that lives just beneath the surface of the mind’s noise.
Chun teacht le chéile ~ to come together
I láithreacht ~ in presence
I machnamh ~ in meditation
To offer the gift of your attention to the steady stream of awareness that weaves the essential nature of all things together.
Baileoimid gach maidin ón 6.30-7.30am ~ we’ll meet each morning from 6.30-7.30am.
For movement, breath, machnamh (meditation) and prayer.
These practices will mostly draw from somatic tools and non-dual techniques of Vishoka meditation, using breath, mantra and tantric kriya to generate both the containment the mind requires to become harnessed & defined, but also the ability to presence ourselves deep in the reality of the imminent, direct experience of now.
Ag cur muinín sa nóiméad mar a tharlaíonn sé ~ putting our faith/trust in the moment as it unfolds;
Agus ag cothú an chumais teacht níos giorra isteach i gcaidreamh leis ~ and generating the ability to come closer into relationship with it.
An cleachtas laethúil ~ the daily practice.
Ár n-arán laethúil, dár gcothú ~ our daily bread, nourishing us.
Costas ~ Price - €35
Includes recordings of all sessions.
Payment can be made at the link below: