Bí liom don chleachtas dátheangach 11-lá seo ~ join me for this 11-day bilingual sadhana (Gaeilge/Béarla) le linn seachtain na Gaeilge.
An opportunity to drop in daily to the innate pool of wisdom and knowing that lives just beneath the surface of the mind’s noise.
Chun teacht le chéile ~ to come together
I láithreacht ~ in presence
I machnamh ~ in meditation
To offer the gift of your attention to the steady stream of awareness that weaves the essential nature of all things together.
Baileoimid gach maidin ón 6.30-7.30am ~ we’ll meet each morning from 6.30-7.30am.
For movement, breath, machnamh (meditation) and prayer.
These practices will mostly draw from somatic tools and non-dual techniques of Vishoka meditation, using breath, mantra and tantric kriya to generate both the containment the mind requires to become harnessed & defined, but also the ability to presence ourselves deep in the reality of the imminent, direct experience of now.
Ag cur muinín sa nóiméad mar a tharlaíonn sé ~ putting our faith/trust in the moment as it unfolds;
Agus ag cothú an chumais teacht níos giorra isteach i gcaidreamh leis ~ and generating the ability to come closer into relationship with it.
An cleachtas laethúil ~ the daily practice.
Ár n-arán laethúil dár gcothú ~ our daily bread, nourishing us.
Bí liom don chleachtas dátheangach 11-lá seo ~ join me for this 11-day bilingual sadhana (Gaeilge/Béarla) le linn seachtain na Gaeilge.
An opportunity to drop in daily to the innate pool of wisdom and knowing that lives just beneath the surface of the mind’s noise.
Chun teacht le chéile ~ to come together
I láithreacht ~ in presence
I machnamh ~ in meditation
To offer the gift of your attention to the steady stream of awareness that weaves the essential nature of all things together.
Baileoimid gach maidin ón 6.30-7.30am ~ we’ll meet each morning from 6.30-7.30am.
For movement, breath, machnamh (meditation) and prayer.
These practices will mostly draw from somatic tools and non-dual techniques of Vishoka meditation, using breath, mantra and tantric kriya to generate both the containment the mind requires to become harnessed & defined, but also the ability to presence ourselves deep in the reality of the imminent, direct experience of now.
Ag cur muinín sa nóiméad mar a tharlaíonn sé ~ putting our faith/trust in the moment as it unfolds;
Agus ag cothú an chumais teacht níos giorra isteach i gcaidreamh leis ~ and generating the ability to come closer into relationship with it.
An cleachtas laethúil ~ the daily practice.
Ár n-arán laethúil dár gcothú ~ our daily bread, nourishing us.